Provoked with Dr. Todd Kashdan

Provoked with Dr. Todd Kashdan

What It's Like to Be Trolled for 10 Years

With Science and Suggestions for How to Be Less of an Asshole Online

Jun 12, 2024
∙ Paid

This newsletter is for people seeking sophisticated content on well-being + optimal performance (details here). I often post free articles for everyone. If you want full access to all Provoked posts - including personal essays such as this one - upgrade to paid.

A close friend of mine convinced me not to publish this. He rightly framed it as a therapeutic exercise to unleash my frustrations. But then I thought, who am I to study harnessing pain while avoiding it (link). Maybe you’ll feel a connection to a time you were bullied - and feel seen. Maybe you’ll adopt a better perspective of individuals who on the outside might seem tough when in reality, hurt, bleed, scar, and need to be loved just like everyone else does…

(I stole the last line from my favorite cover song ever - skip to 1:30 and thank me later - link.)

This is an extra long post with four sections. Please click on "View entire message" and you’ll be able to view the entire post in your email app. I promise it’s worth it. I promise that every detail here is true…

User's avatar

Continue reading this post for free, courtesy of Todd Kashdan.

Or purchase a paid subscription.
© 2026 Dr. Todd B. Kashdan · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture