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Joy Johnson's avatar

This article did a great job in mentioning the importance of social interaction. Not only being in a social environment but being heard as well. This was a key point I took away because you truly can feel lonely in a room full of people. With this, I can better understand how we must be intentional with our social interactions, looking to become happier and more fulfilled.

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Todd Kashdan's avatar

Thanks for letting me relish this exchange. In an upcoming book I’ll be sharing my own battles with social anxiety. Similar in many ways like the situations you’ve described.

When I have any semblance of power such as the Professor I like to use meta comments to acknowledge the awkwardness of an upcoming social situation. And explain why I almost always end interactions early in class so that you have that curious craving for me. Lots of intentionality. I wish more teachers and managers had this other focused approach.

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