Exclusive: My Most Versatile 5-Minute Well-Being Exercise for Workshops and Courses
Less Lecturing, More Action Packed Fun
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While I may struggle with tasks like locating the lever to open my car hood, grilling ribs, speaking slowly, and keeping my gym grunts to a minimum, one area where I shine is in creating engaging workshop exercises.
Why do I adore the workshop exercise I’m about to share?
It's universally effective - appealing to the shy, the socially fluent, stoners, jocks, hippie hacky sackers, and even when English is a 4th language.
It’s simple to administer.
It requires no prior knowledge - in fact, the less people know about the topic, the better.
It’s fun and fosters strong connections.
Most importantly, it serves as a springboard for profound discussions.